Inverted Reflection

I'll tell you the end at the beginning: I got myself a banana and powered through it (I don't even like bananas). I reached for the ...

I lost approximately 1.5 lbs of those extra 3 I picked up. I have been keeping a food diary for the last couple of days. This time, it's...

I stepped on the scale and was greeted by 3 additional pounds. Haven't lost an ounce but I GAINED 3 lbs. I missed too many workouts, mad...

I'm all about integrity. I don't feel just in just starting level 3 on the 10 day mark. For one thing, level 2 is kicking my butt to...

Not a complete fail but some fail is going on. Couldn't get my workout this morning b/c of an unforseen emergency that wasnt even an eme...

I allowed myself to progress to the second level despite not having fully mastered all of level 1 moves. I attempted every move and complete...

My niece's bday is this week. To celebrate, she wants to play paintball Saturday. She lives far out and then the paintball spot is furth...