Friday, March 22, 2013
I'll tell you the end at the beginning: I got myself a banana and powered through it (I don't even like bananas). I reached for the Welch's fruit snacks first and thought better of it. I see growth and progress in that as I am making healthier, lower calorie, more efficient food choices. I had a lot of reasons NOT to work out today and only one to do it: I told myself I would. I honored myself by following through on a commitment I made to me. I work in service of everyone else. I'm at a point of burnout. Not a career-ending burnout b/c it's nothing my upcoming vacation won't fix but a burnout nonetheless. I needed this. The endorphins, the one step closer to my goals, the release. I gave myself a gift for which there is no excuse.

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